Tools & Assessments / Meaning & purpose self-check
Personal reflection

Meaning & purpose self-check

Reflect on how much meaning you feel in your life and how actively you are exploring it. Your responses stay on this page.

For each statement, choose how true it feels right now. 1 means strongly disagree; 7 means strongly agree.

Presence of meaning

1. I understand my life's direction and purpose.
2. My life feels meaningful and worthwhile.
3. I feel that what I do matters.
4. I have a clear sense of what gives me joy and fulfilment.
5. I live in alignment with my values.

Search for meaning

6. I’m actively exploring what makes life meaningful to me.
7. I’m seeking clarity about what really matters in my life.
8. I often reflect on the bigger picture of my work and life.
9. I feel driven to better understand my purpose.
10. Finding deeper meaning in life is important to me.

Private self-reflection only; answers stay in your browser and are not sent to TWC. This adapted self-check is not a clinical or diagnostic measure.

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